AB:solution Pilates: Pilates dvd

Showing posts with label Pilates dvd. Show all posts

Wednesday, July 2, 2008

AB:solution PILATES DVD...

Patrick King, of Banshee Productions, has kindly made up some DVD's - my Podcast #1 and my Podcast #2. This is perfect for you, if you were wanting to do some AB:solution Pilates at home, but can't download my Podcast from i-Tunes, or you would rather watch it on the TV.

$15 + GST per DVD. See Lisa to get your copy today!!

WELCOME TO MY BLOGSPOT...

I hope that you find any info regarding my programs here. I will be continually adding as I go along, so be sure to check back often to be sure you have the most up-to-date information.

If you have any questions please contact me at lhallquist@yahoo.com or make sure you leave a comment.

You can visit the website at http://www.summerlandphysio.com/
to find out more about the variety of services we offer at Summerland Physiotherapy.

Be Fit, Be Strong,
Lisa Hallquist
lhallquist@yahoo.com

Always make sure you check with your Doctor before beginning this or any other exercise program. The exercises on this website are intended for people that have attended my exercise classes before, and have relatively little or no serious medical issues. The opinions and information contained on this website are not intended to replace any medical information, or advice you have received. There are always risks involved with any exercise program, and by participating in this program online without consulting a personal trainer, puts you at risk. You are assuming responsibility of injuring yourself, please be aware of your surroundings, and always stop exercising if you feel dizzy, nauseous, discomfort, pain, or anything that is out of the ordinary for you.