AB:solution Pilates: health fair summerland

Showing posts with label health fair summerland. Show all posts

Thursday, September 16, 2010

HEALTH FAIR....

Just a reminder that Saturday September 18th is date for the Summerland Health Fair!! It is going to be at the Drop In Center on Brown Street. Stop by from 9 - 2 to see us at the Summerland Physiotherapy/AB:solution Pilates Booth.

Come watch the Zumba DVD, pick up a Fall Pilates Schedule, and well, just stop in and say HI!!

Look forward to seeing you there...

WELCOME TO MY BLOGSPOT...

I hope that you find any info regarding my programs here. I will be continually adding as I go along, so be sure to check back often to be sure you have the most up-to-date information.

If you have any questions please contact me at lhallquist@yahoo.com or make sure you leave a comment.

You can visit the website at http://www.summerlandphysio.com/
to find out more about the variety of services we offer at Summerland Physiotherapy.

Be Fit, Be Strong,
Lisa Hallquist
lhallquist@yahoo.com

Always make sure you check with your Doctor before beginning this or any other exercise program. The exercises on this website are intended for people that have attended my exercise classes before, and have relatively little or no serious medical issues. The opinions and information contained on this website are not intended to replace any medical information, or advice you have received. There are always risks involved with any exercise program, and by participating in this program online without consulting a personal trainer, puts you at risk. You are assuming responsibility of injuring yourself, please be aware of your surroundings, and always stop exercising if you feel dizzy, nauseous, discomfort, pain, or anything that is out of the ordinary for you.