AB:solution Pilates: open house

Showing posts with label open house. Show all posts

Tuesday, September 21, 2010

OPEN HOUSE....

Save the date - Saturday September 25th from 10 - 2 for the Summerland Physiotherapy Open House and the Grand Re-Opening of the AB:solution Pilates Studio!!

Lots to see and do...

10 and 11:30 Complimentary Zumba Classes (first come first served)
10:30 - 12:30 Postural Assessments
1:00 - 1:30 Restore Your Core Class
10 - 2 Mini Massages

Reformer, EXO Chair, TRX Demonstrations
Stability Ball, Bosu, Balance Cushion Sessions

Displays will be set up by:
Epicure Selection
impressions Cards and Papercrafts
Therapeutic Riding Association
Summerland Diabetes Clinic
Sidual Screenprinting

WELCOME TO MY BLOGSPOT...

I hope that you find any info regarding my programs here. I will be continually adding as I go along, so be sure to check back often to be sure you have the most up-to-date information.

If you have any questions please contact me at lhallquist@yahoo.com or make sure you leave a comment.

You can visit the website at http://www.summerlandphysio.com/
to find out more about the variety of services we offer at Summerland Physiotherapy.

Be Fit, Be Strong,
Lisa Hallquist
lhallquist@yahoo.com

Always make sure you check with your Doctor before beginning this or any other exercise program. The exercises on this website are intended for people that have attended my exercise classes before, and have relatively little or no serious medical issues. The opinions and information contained on this website are not intended to replace any medical information, or advice you have received. There are always risks involved with any exercise program, and by participating in this program online without consulting a personal trainer, puts you at risk. You are assuming responsibility of injuring yourself, please be aware of your surroundings, and always stop exercising if you feel dizzy, nauseous, discomfort, pain, or anything that is out of the ordinary for you.