Well, we are almost half way through the first boot camp of the season, hard to believe. The classes have been great, the weather not so great!! Hopefully we will have a turn around in the climate soon!
I am booking appointments for those that wish to have their mid-way measurements taken. So far, the results have been dramatic - loss of inches!! loss of body fat!! increase in strength!! increase in energy!! decrease in stress!! better eating habits!! increase in water intake!! better sleep!! And the list goes on!
The recruits have worked extra hard, and the results are proving that. The support and motivation from everyone in the group has been fabulous. Let's keep the momentum going, keep reviewing your goals for being in boot camp, don't lose sight of those goals. I always say "YOU GET OUT OF IT, WHAT YOU PUT INTO IT!"
Great work class!!
Community Resource Center
- Pilates Mama
- BCRPA Certified Personal Trainer, Group Fitness Instructor, Pilates Instructor, Boot Camp Instructor
2006 Professional Service Award
BEST PILATES INSTRUCTOR IN THE SOUTH OKANAGAN
2006 voted by Okanagan Life Magazine Readers
Summerland Physiotherapy and Sports Care
Penny Lane Bargain Outlet
To provide a sustainable source of funding for youth initiatives through the retail success of the Penny Lane Bargain Outlet. The store provides both training and employment opportunities for youth. This non-profit society is governed by a volunteer Board of Directors.
ESSENCE PHOTOGRAPHY
Cinnamon Saturday
Sweet Stationery for any occasion!!
SADI
Summerland Asset Development Initiative is a proactive movement that was initiated in 1998 to build developmental assets in young people. It is a movement that engages all community members to take a more proactive role in becoming involved with young people, and providing them with opportunities to take leadership roles within the community.
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