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AB:solution Pilates

Thursday, April 3, 2008

What do your shoes say about you?...

Check out this link...

http://news.yahoo.com/s/nm/20080401/lf_nm_life/sneakers_leaders_dc&printer=1;_ylt=AvoJpdPLM2m7ISzqBAh6D3WGWo14
Posted by Pilates Mama at 7:36 a.m.
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Community Resource Center

Community Resource Center
Giving those in need a "hand up", not a "hand out". Your unwanted or unused items would be useful to someone else. Please donate by posting your items on this site!!

This is a new initiative that is being developed in Summerland, with the focus being families in need. Your support is needed and appreciated in order for this to be successful
Never look down on anybody, Unless you are helping them up. *Jesse Jackson*
WELCOME TO MY BLOGSPOT...

I hope that you find any info regarding my programs here. I will be continually adding as I go along, so be sure to check back often to be sure you have the most up-to-date information.

If you have any questions please contact me at lhallquist@yahoo.com or make sure you leave a comment.

You can visit the website at http://www.summerlandphysio.com/
to find out more about the variety of services we offer at Summerland Physiotherapy.


Be Fit, Be Strong,
Lisa Hallquist
lhallquist@yahoo.com

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Always make sure you check with your Doctor before beginning this or any other exercise program. The exercises on this website are intended for people that have attended my exercise classes before, and have relatively little or no serious medical issues. The opinions and information contained on this website are not intended to replace any medical information, or advice you have received. There are always risks involved with any exercise program, and by participating in this program online without consulting a personal trainer, puts you at risk. You are assuming responsibility of injuring yourself, please be aware of your surroundings, and always stop exercising if you feel dizzy, nauseous, discomfort, pain, or anything that is out of the ordinary for you.



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Pilates Mama
BCRPA Certified Personal Trainer, Group Fitness Instructor, Pilates Instructor, Boot Camp Instructor
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2006 Professional Service Award

2006 Professional Service Award

BEST PILATES INSTRUCTOR IN THE SOUTH OKANAGAN

BEST PILATES INSTRUCTOR IN THE SOUTH OKANAGAN
2006 voted by Okanagan Life Magazine Readers

Summerland Physiotherapy and Sports Care

Summerland Physiotherapy and Sports Care

Penny Lane Bargain Outlet

Penny Lane Bargain Outlet
To provide a sustainable source of funding for youth initiatives through the retail success of the Penny Lane Bargain Outlet. The store provides both training and employment opportunities for youth. This non-profit society is governed by a volunteer Board of Directors.
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ESSENCE PHOTOGRAPHY

ESSENCE PHOTOGRAPHY

Cinnamon Saturday

Cinnamon Saturday
Sweet Stationery for any occasion!!

SADI

SADI
Summerland Asset Development Initiative is a proactive movement that was initiated in 1998 to build developmental assets in young people. It is a movement that engages all community members to take a more proactive role in becoming involved with young people, and providing them with opportunities to take leadership roles within the community.